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Stop asthma flare-ups before they start
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Eat this way to lower your blood pressure
Learn the basic ingredients of DASH. (1 min. read)
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Mitos y realidades sobre la migraña
Conozca algunas realidades no dolorosas que pueden brindarle un poco de alivio.
Vea la infografía
Migraine facts and myths
Learn some unpainful truths that may help bring you relief.
View the infographic
El sol y su piel
Demasiada exposición a los rayos UV del sol puede dañar su piel de varias maneras.
Vea la infografia
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5 steps to clean hands
The DASH diet vs. hypertension
The DASH diet can help lower your blood pressure. (3 min. read)
Lymphedema and venous edema treatment
Learn more about lymphedema and how it can be treated.
Myofascial release therapy
Learn more about myofascial release therapy and how you can benefit from it.
Risk factors for stroke and how to control them
Help protect yourself from stroke. (4 min. read)
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