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	Aging Health information especially for seniors. Exercising as you age Staying active is one of the best things a senior can do to enjoy a longer, healthier and more independent life. Read more Soaring temperatures can be dangerous for older people Older people should stay indoors on hot and humid days—particularly if they have a chronic medical condition. Read more Is it smart to split pills? Know the risks before you split. Read more Making sense of health news How to translate what you hear about the findings of a study into news that's useful for you. Read more Doctor finder: Make the right choice Tips for choosing a primary care doctor. Read more Allergies and asthma Information on sneezing, wheezing and other breathing problems. Helping your child cope with asthma Learn how parents can help children deal with the emotional side of the disease. Read more Peanut allergies: Accidental exposure on the decline Fewer people are experiencing potentially deadly allergic reactions after accidentally consuming peanuts, a study suggests. Read more Asthma can mean sleepless nights, missed school for kids Lost sleep caused by asthma contributes to frequent school absences, according to a study. Read more Precautions can help make composting safe for people with food allergies Wearing gloves and a pollen mask while handling composted food are among the steps a person with food allergies can take to stay safe while composting. Read more Coping with airborne allergens Reduce your exposure to pollen, mold, dust and pet dander. Read more Arthritis Information on arthritis and other conditions that affect the joints. Rheumatoid arthritis: Coping with fatigue Most people who have rheumatoid arthritis experience fatigue. Here are some strategies to help you cope. Read more Risk of heart attack rises after knee or hip surgery Older adults who have a worn-out hip or knee replaced face an increased risk of a heart attack shortly after their joint replacement surgery, a study shows. Read more Make a plan for managing arthritis pain A pain management plan may make living with arthritis easier. Read more Getting ready for joint replacement surgery Planning ahead can help ensure that you have a successful surgery and a speedy recovery. Read more Pain quiz Test your knowledge. Read more Cancer Information about cancer types, treatments and prevention strategies. Diet and cancer prevention No single food or eating plan can prevent cancer, but a healthy diet overall may help cut your risk. Read more Prostate cancer screening's value depends on a man's life expectancy, cancer group says Doctors should discuss the benefits and risks of having a prostate specific antigen (PSA) test with men who are expected to live at least 10 years, a leading group of cancer physicians has announced. Read more Medical radiation: A cause for concern? Worries about radiation shouldn't keep you from getting a test you need, but it is a good idea to take steps to minimize your exposure. Read more Owning a pet when your immune system is dogged by illness Learn how people with weakened immune systems can protect themselves—and keep their pets. Read more Understanding carcinoid tumors These tumors are often called "cancer in slow motion" because they grow so slowly. Read more Children and parenting Tips for keeping kids healthy. Bullying: Not just child’s play Bullying isn't a benign rite of childhood; it's a potentially serious problem that parents should address. Read more Laundry detergent packets a danger to kids Parents are being urged to keep packets of concentrated liquid laundry detergent out of the reach of children after some reportedly became sick from swallowing the soap. Read more Corporal punishment linked to mental health problems Punishing kids by pushing, grabbing, shoving, slapping or hitting is linked to an increased risk for mental health problems, such as mood, anxiety and personality disorders, and alcohol and drug abuse, a study suggests. Read more Time for school? How to tell when your child is ready. Read more Letting go of your college-bound child You may not be truly prepared for the intensity of your feelings when your child leaves home for college. Read more Diabetes Helpful tips for people with diabetes. Teens and diabetes Tips to help teens keep diabetes under control. Read more Sweeteners may help people control weight and diabetes The potential benefits come if the sweeteners are used to replace high-calorie added sugars in beverages and other foods—and if people don’t consume additional calories in place of them. Read more Testing for diabetes Why it's important to learn your blood sugar level. Read more Diabetes at school Make sure your child's diabetes management continues in class. Read more Disaster planning especially important for people with diabetes If you have diabetes, planning ahead can help make sure a natural disaster doesn't turn into a medical emergency. Read more Health news Recent research findings and health updates. Playing on several sports teams may help teens avoid obesity Researchers found that teens who played on three or more teams were 27 percent less likely to be overweight and 39 percent less likely to be obese compared with teens who didn’t play any team sports. Read more Quitting smoking leads to more weight gain than previously thought However, the benefits of quitting smoking outweigh the risks of gaining a few pounds. Read more FDA approves in-home HIV test The U.S. Food and Drug Administration (FDA) has approved the first over-the-counter, in-home test for detecting human immunodeficiency virus (HIV), the virus that causes AIDS. Read more Kids more likely to experiment with drugs, alcohol when school's out More than 11,000 adolescents aged 12 to 17 try alcohol for the first time on any given day in June or July. Most other months of the year, that number falls in the range of 5,000 to 8,000 first-time drinkers. Read more Coffee may lower heart failure risk, but moderation is key Researchers speculated that regular, moderate coffee drinkers may acquire a tolerance to caffeine, which could decrease their risk of developing high blood pressure. Habitual coffee drinking is also associated with a lower risk of diabetes. Read more Heart health Information on heart attack, stroke and other cardiovascular conditions. Are you at risk for stroke? Learn your risk factors and start taking steps to protect yourself. Read more Coffee may lower heart failure risk, but moderation is key Researchers speculated that regular, moderate coffee drinkers may acquire a tolerance to caffeine, which could decrease their risk of developing high blood pressure. Habitual coffee drinking is also associated with a lower risk of diabetes. Read more Low-carb, high-protein diet puts women's hearts at risk, study says Women who try to lose weight by eating Atkins-style diets that are low in carbohydrates and high in protein may end up increasing their risk for cardiovascular disease. Read more Heart health: What is a stress test? An exercise stress test can show how well your heart performs and detect problems that can be treated. Read more Understanding aortic aneurysms It's important to find and treat aneurysms before they burst. Read more Men's health Health information especially for men. Eight steps men can take to improve their health Take action now to help ensure a healthy future. Read more Grill-cleaning brushes linked to a cluster of injuries Several people have been injured after accidentally eating wire bristles dislodged from grill-cleaning brushes. Read more Exercise, hot weather can be a dangerous mix Have fun outdoors, but stay cool. Read more Medicines can make skin sun-sensitive Certain antibiotics, antihistamines and pain relievers can make skin more vulnerable to damage or allergic reactions when exposed to sunlight. Read more Men: Protect yourself from testicular cancer A simple self-exam can help you check for it. Read more Nutrition and fitness Tips for eating right, staying active and maintaining a healthy weight. Safe grilling The key to safe and tasty grilled food is cooking each item to the right temperature. Read more Sweeteners may help people control weight and diabetes The potential benefits come if the sweeteners are used to replace high-calorie added sugars in beverages and other foods—and if people don’t consume additional calories in place of them. Read more FDA gives green light to new weight-loss drug Sold under the brand name Belviq, the twice-a-day pill should be used only to supplement a reduced-calorie diet and exercise—not to replace them, according to the FDA. Read more How to get the most nutrients from your produce The way you store and prepare fruits and vegetables can influence how many vitamins and minerals you get from them. Read more Travel: Find time for fitness Travel doesn't have to sabotage your exercise routine. Read more Women's health Health information especially for women. Urinary tract infections: A common problem for women Learn more about the symptoms and treatment. Read more Cranberry products may help prevent UTIs, study suggests Researchers said that cranberry products tended to be more effective in women (including those with recurrent UTIs), children, cranberry juice drinkers and people who use cranberry-containing products more than twice a day. Read more Low-carb, high-protein diet puts women's hearts at risk, study says Women who try to lose weight by eating Atkins-style diets that are low in carbohydrates and high in protein may end up increasing their risk for cardiovascular disease. Read more Study offers helpful information for women who need pelvic organ prolapse surgery Women who need surgery to repair pelvic organ prolapse may benefit from having a second procedure to reduce incontinence at the same time, a study suggests. However, women should also be aware of the increased risks that come with having both procedures done at once, researchers said. Read more How girls can benefit from sports Participating in sports can have physical, emotional and intellectual payoffs for girls. Read more	FIND A PHYSICIAN GET MORE HEALTH INFORMATION VIEW OUR SERVICES CLASSES & EVENTS Foundation Golf Outing (Check/Mail Pay Registration) Foundation Golf Outing (Credit Card Pay Registration) Adventures in Parenting Grief Support Group - Thursdays Foot Care
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