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	Aging Health information especially for seniors. Cold-weather safety for seniors Cold weather can present special challenges for older adults. Read more It's not too late to get a flu vaccine Flu season typically doesn't peak until between December and February—which means there's still time to guard against the virus. Read more Infographic: 5 steps to clean hands Keeping your hands clean is one of the best ways to prevent the spread of infection and illness. Read more Taking blood thinners safely If you've been prescribed blood thinners, there are things you need to know in order to stay safe while taking them. Read more Is there a cure for the wintertime blues? Seasonal affective disorder can make winter a season of sadness. Read more Allergies and asthma Information on sneezing, wheezing and other breathing problems. Allergic to indoors What to do when your allergies happen at home. Read more Cracking car windows doesn't reduce secondhand smoke risk Smoking in a car exposes your fellow passengers to chemicals linked to cancer, heart disease and lung disease, according to a study. Read more Coping with dust mite allergies It's impossible to completely get rid of dust mites, but you can take steps to help limit your contact with them. Read more Understanding contact dermatitis Inflammation of the skin that results in an itchy or painful rash, red bumps, and sometimes even blisters. Read more Medications to treat asthma The proper medications can help you breathe easier if you have asthma. Read more Arthritis Information on arthritis and other conditions that affect the joints. Arthritis and the weather Does cold weather make arthritis worse? Read more Exercising when you have arthritis Staying active can reduce arthritis pain and strengthen joints and muscles. Read more Types of surgery to treat arthritis Arthritis surgery can ease joint pain and stiffness. Read more A guide to arthroscopy Many people with joint problems are candidates for arthroscopic surgery. Read more Arthritis 101 Questions and answers about arthritis. Read more Cancer Information about cancer types, treatments and prevention strategies. Heading off cancer What you can do. Read more Cracking car windows doesn't reduce secondhand smoke risk Smoking in a car exposes your fellow passengers to chemicals linked to cancer, heart disease and lung disease, according to a study. Read more Chemotherapy: How to protect yourself from infection If you're receiving chemotherapy, it's vital that you learn how to avoid infections and what to do if one occurs. Read more Caring for yourself after cervical cancer After treatment ends, healing begins. Read more Cervical cancer quiz Test your knowledge. Read more Children and parenting Tips for keeping kids healthy. Avoiding illness at school Tips to help your child avoid illnesses, from food poisoning to the flu. Read more Parents: Prevent the spread of this serious virus this winter RSV can pose serious health complications for babies and children. That's why preventing infection is so important, says CDC. Read more Got a kid with a cold? Be careful with medicine Over-the-counter medicines can't cure a cold—and some can send young kids to the hospital. Read more Helping kids avoid the flu What parents can do. Read more Winter workouts for kids The days are short and the weather's cold, but kids still need exercise. Read more Diabetes Helpful tips for people with diabetes. Diabetes and the flu: A dangerous combination People who have diabetes are at increased risk for complications if they get the flu. Read more Diabetes: Caring for yourself during routine illness Illnesses such as colds and the flu can affect your blood sugar levels. Read more Diabetes: Taking charge of eye disease Diabetes is a leading cause of blindness in American adults. Read more Treating diabetic foot wounds Check your feet daily for signs of trouble and get treatment for any problems right away. Read more Diabetes and air travel Review the guidelines before taking diabetes supplies on an airplane. Read more Health news Recent research findings and health updates. Keep blood pressure in mind before using decongestants Have high blood pressure? Make sure you know the risks of over-the-counter medications, especially during cold and flu season. Read more Calling it quits: Adult smoking rate hits all-time low in U.S. Fewer American adults are smoking than ever before, and those that do smoke are cutting back. Read more Reduce stress by checking email less How long can you resist reading and replying to the latest work email? Doing so might help you lower stress levels. Read more 9 out of 10 heavy drinkers don’t have alcoholism, says CDC Most heavy drinkers aren't dependent, says CDC. However, too much alcohol can still harm your health. Read more Signs point to fierce flu season, experts say This year's flu vaccine isn't as potent as experts hoped it'd be, but it's still a must. Read more Heart health Information on heart attack, stroke and other cardiovascular conditions. Winterize your heart Some people's hearts need extra care when the temperature drops. Read more Taking pain meds with blood thinners ups risk of bleeding among those with atrial fibrillation If you have atrial fibrillation and take both a blood thinner and a nonsteroidal anti-inflammatory drug, your health may be in jeopardy. Read more Why you should care about your cholesterol Three reasons to know your levels. Read more Make a heart attack action plan It could be a lifesaving move. Read more Preventing the flu when you have heart disease If you have heart disease, the flu can cause serious complications. Read more Men's health Health information especially for men. Overcoming barriers to exercise Discover how to overcome the hurdles that keep you from exercising regularly. Read more Reduce stress by checking email less How long can you resist reading and replying to the latest work email? Doing so might help you lower stress levels. Read more 9 out of 10 heavy drinkers don’t have alcoholism, says CDC Most heavy drinkers aren't dependent, says CDC. However, too much alcohol can still harm your health. Read more How many calories do you need each day? Learn how many calories you need each day to maintain your weight. Read more Infographic: Screening tests Screening tests can help you find and head off health problems early. Read more Nutrition and fitness Tips for eating right, staying active and maintaining a healthy weight. Infographic: Healthy shopping on a budget How to fill up your cart without emptying your wallet. Read more Smartphone users may need more than MyFitnessPal to lose weight Without motivation, smartphone applications may not be the answer for people who want to lose weight, according to new research. Read more 7 surprising ways you may be sabotaging your diet Some of the things you do to try to lose weight may actually keep you from shedding extra pounds. Read more How to stop mindless eating Almost all of us unknowingly overeat—and usually not out of hunger or even because what we’re eating tastes particularly good. Read more How many calories can you burn with exercise? Calculate how many calories you're burning with your exercise program. Read more Women's health Health information especially for women. Getting ready for an intimate exam Preparing your mind for tests on private body parts. Read more Reduce stress by checking email less How long can you resist reading and replying to the latest work email? Doing so might help you lower stress levels. Read more How metabolism affects your weight Burning more calories—even at rest—is possible. Your metabolism holds the key. Read more Cervical cancer 101 What it is and how it's prevented and treated. Read more Infographic: Screening tests Screening tests can help you find and head off health problems early. Read more	FIND A PHYSICIAN GET MORE HEALTH INFORMATION VIEW OUR SERVICES CLASSES & EVENTS Educational Class Registration Form Educational Class Registration Form CRH Pink Glove Dancers Performance Taylor Street Tots CRH Pink Glove Dancers Performance
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