A guide to cardiac rehabilitation Growing stronger, adopting a healthy diet, making lifestyle changes and learning about heart disease are important goals of cardiac rehabilitation programs. Read more
Don't shrug off shoulder pain Your shoulder is the most movable joint in your body. But all that mobility can come with a price: swelling, tears and other painful problems. Read more
Men: Tips for a longer and healthier life Guys can increase their chance of a long, healthy life in plenty of ways, starting with not smoking, exercising regularly and maintaining a healthy weight Read more